Known to alleviate stress, self-doubt, and nervous tension, allowing for better decision-making Peridot known historically as the "gem of the sun" by the ancient Egyptians, practitioners believe this vibrant green stone channels light energy to dispel darkness, neutralize negative emotional patterns, and attract abundance.Amethyst is a purple quartz crystal celebrated in alternative wellness for promoting tranquility, spiritual awareness, and emotional balance. In crystal healing, this "natural tranquilizer" is used to releive stress, soothe irriitability, alleviate, insomnia and support addition recovery.