Hematite is a phenomenal grounding stone and can help us to survive and thrive no matter the circumstances we find ourselves in. It is particularly useful during difficult seasons of life. Hematite encourages us to be honest and able to look directly at the source of our discomfort, so that we can make amends, heal and move forward. When necessary, it will also give us strength so we cut ties with whatever is no longer serving us. If the problems are internal, rather than external, Hematite helps us feel safer as we explore our Shadow Self. Hematite helps us to stay connected to our own bodies and the Earth while engaging in high spiritual work or energetic traveling. It gives us a warm sense of security, so that we feel safe enough to do the important work we need to do.